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It is April 2021 which means not only is Spring coming, but it is also National Minority Health Month here in the U.S. The discrepancy

Approximately 11% of American women deal with this disorder and roughly 10% worldwide yet many have no clue what Endometriosis is. Endometriosis is a disorder

She’s the one that immediately finds whatever you’re looking for around the house. The one who’s capable of managing kids, the house and, somehow dinner.

In a fast and bustling world sleep is the necessary and vital ingredient to making it run smoothly yet, so many of us struggle with

Self.com is a great resource for personal fitness and has gathered a list of 12 free at home workout routine videos. They range in difficulty

You may have overheard or were told about the new popular diet everyone’s in to: Keto. The ketogenic diet is a very low carb and

Many struggle to pay their bills and with the current administration’s cuts to funding for subsidies that help low-income consumers afford insurance, people start to

Oh, snoring. It affects around 57% of men and 40% women in the U.S. but, it seems like everyone knows or has dealt with some