Blog

Valuable knowledge from our team of experts and useful insights.

Happy Pride Month!

On June 1st, 2021 President Joe Biden released a presidential proclamation recognizing June as Pride Month. This came along with the administration’s vow to push

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Minority Health

It is April 2021 which means not only is Spring coming, but it is also National Minority Health Month here in the U.S. The discrepancy

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Working-Out

Self.com is a great resource for personal fitness and has gathered a list of 12 free at home workout routine videos. They range in difficulty

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The Key to Keto

You may have overheard or were told about the new popular diet everyone’s in to: Keto. The ketogenic diet is a very low carb and

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